** CANCELLED **
We will start with the Official Meridian Yoga Sequence (60 min), an educational and therapeutic sequence for all levels that gives you a sense of each of the 12 meridians. Then, you will learn a little about how the the pathways and points connect the organs, breath, emotions, finger and toes. We will focus on using the Bladder and kidney meridians to open the spine, heal back and neck pain and stiffness and relieve anxiety.
Saturday June 6 | 10 - 12PM EST
THIS EVENT HAS BEEN CANCELLED
$30 | $24 for members
Rose Erin Vaughan, MSAc, is a Yoga practitioner and teacher, Anatomy specialist, Acupuncturist and Trigger Point Therapist. She holds a Master of Science in Acupuncture, a BS in Biology, published 2 books on the subject of Yoga and Meridians and has led numerous trainings and intensives in Yoga and Acupressure worldwide. She studied Yoga extensively with master Yogi Sri Dharma Mittra. Her other great teachers include Sri Bhagavan Das (Mantra and Bhakti), Geshe Michael Roach and Hector Marcel. Her training in a variety of modalities, techniques, sciences and philosophies has helped her to establish a contemporary and unique approach to Yoga, Physical, Emotional and Spiritual development.