Community Outreach
Our mission as a 501c3 non-profit is to provide access to yoga, dharma and meditation to all beings, regardless of their ability to pay or to make it to our studio location. We provide free and donation-based virtual and IRL sessions and programming.
Our Roster
Expert-level Certified Yoga and Meditation Teachers
Corporate, Non-Profit and High-End Clientele Experience
Trauma-Informed, Cultural and LGBTQAI+ 🏳️🌈 Sensitivity Trained
Mental Health First Aid Certified
Spanish & English language fluency
Benefits of Meditation
Enhanced Stress Management & Emotional Regulation
Increased Attention Span
Improved Sleep Quality
Improved Eye Health
Reduction in PTSD symptoms
Improved Self Worth
Benefits of Yoga
Relief from Chronic Back Pain
Improve Arthritis
Lowered and Managed Blood Pressure