New Year Light Body and Master Yoga Class with Rachel Webb and Rose Erin Vaughan

Rachel will guide a Tibetan Buddhist “Future Refuge” meditation to bring you into contact with your highest self, to start 2020 on the right foot: open-hearted, fearless, and powerful. Then, Rose Erin will lead a 2-hour All-levels asana class to purify and strengthen all of the channels and organs. Modifications for beginners and advanced variations will be offered. All are welcome! Let’s rejoice and work hard together to start 2020 strong.

Wednesday January 1  |   1- 3:30PM

25 Student Maximum, Register to ensure your spot

$60  |  $48 for members

Rose Erin Vaughan, MSAc, is founder and co-lead of the Science of Self Yoga Trainings in NYC. She has led workshops on yoga and meridians world-wide including Asia. She is author of 2 books on this subject, alicensed Acupuncturist and Trigger Point Therapist, Yoga teacher & Anatomy specialist. She holds a a BS in Biology and has studied over 1000 hours with Sri Dharma Mittra. Her extensive training in a variety of modalities, techniques, sciences and philosophies has helped her to establish a contemporary and unique approach to heal people on an individual basis in the New York City Metropolitan area & worldwide.

Rachel Webb is the Co-Director of Three Jewels. She has trained simultaneously in yoga and mental health for the past decade, and in Tibetan Buddhism for the past 5 years with the Asian Classics Institute. She has completed a meditation teacher training and private yoga teacher training in 2017 and is en route to complete a 6 year Buddhist philosophy training in 2019. She is a peer coach for social workers using the Motivational Interviewing counseling technique. She has over 6 years of experience working with people diagnosed with serious mental illness assisting them in achieving wellness goals.