Are you a parent or caregiver with a child under 10 years old? Join meditation teacher and parent Javier Perez-Karam for a weekly parent support group and guided meditation. Together we'll talk about the unique challenges and opportunities that we're faced with raising children during this unique time. Javier will provide tips from the Buddhist perspective, and conclude with a meditation designed to relieve stress and connect us as caregivers.

Every Wednesday | 10 - 10:45PM

$10 | Included with membership

Javier is a meditator, businessman, and long-time New Yorker. He runs a real estate team, and has taught meditation for over 5 years. Javier has been a dedicated student and practitioner at the Three Jewels for over a decade; he recently concluded a 6-year study of the 15 foundational Asian Classics Institute courses, and has completed over 400 hours of Meditation and Dharma Teacher Trainings in the Tibetan Buddhist lineage. Since becoming a father, Javier is even more motivated by the potential to help each person he meets to reach and develop the most perfect and expansive parts of themselves.